get back on track

Tips to Get Back on Track with Your Goals

[Flex your Wolfes Combatives Muscles] Tips to Get Back on Track with Your Goals to Build your Mind & Body and healthy lifestyle   Did you set out to make a “fresh start” because the New Year was the “perfect time” to improve upon some area of your life? For most of us, we resolve…

Whiskey Wolfe lounge shoes

The dog asked, why all the new running Shoes?

Whiskey and I were out on one of our several daily walks, (he’s the family dog in case you’ve not met him), and he was asking me why everyone was walking around wearing new running shoes. So I told him, “it’s probably because of all the New Year’s fitness resolutions they have been making and…

drink

Another New Year’s Resolution

Another New Year’s Resolution “Humans don’t rise to the occasion.” – Archilochus “Instead, we fall to our level of training and experience.” Archilochus, a Greek soldier–poet, wasn’t thinking about his New Year’s resolution when he said this 2800 years ago. But in my experience as a human being, military/police/martial art instructor, and someone who has…

12days-xmas

The Twelve Days of Wolfes Combatives

    This Christmas Holiday celebrate the true spirit of Wolfes Combatives & Tactics by checking out the “The Twelve Days of Wolfes Combatives” lyrics below you know the tune!   The Twelve Days of Wolfes Combatives    On the first day of Wolfes Combatives training,which my true love gave to me I had to…

CORE REVIEW

CORE REVIEW From the hundreds of questions I get regarding my training and programs like CORE from martial artist or just people struggling to learn real self defence, I understand that not everyone wants traditional or sports based martial art training…What they want is straightforward, easy-to-follow and effective training for achieving and maintaining some form…

The Old Master

Hi guys; Pepe Rodriquez is a Mexican martial art instructor and writer for one of the many Mexican martial art magazines.  We sort of lost contact after I meet him there and he wrote an article on me and he finally sent this translation to me.  It’s a little self serving but it might help…

Peak Performance Isn’t Just for Special Forces

Peak Performance Isn’t Just for Special Forces   Special Forces (SF) my old hang out aren’t the only ones who can benefit from targeting peak performance to become faster and stronger – Civi’s can too!   Peak performance is that highest point of your training output that has the greatest value. Wolfes Combatives is all…